Sunday, August 19, 2012

The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean

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Post Date :Aug 20, 2012 00:19:10

The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean: Features !

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Wednesday, August 15, 2012

The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!

The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!

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Post Date :Aug 16, 2012 01:40:06

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The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!: Features

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Sunday, August 12, 2012

The Drop 10 Diet: Add to Your Plate to Lose the Weight

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Post Date :Aug 12, 2012 03:19:03

The Drop 10 Diet: Add to Your Plate to Lose the Weight: Features !


A Look Inside The Drop 10 Diet
Ashley Sherry, 32, of Charlotte, North Carolina, lost 13 pounds with the Drop 10 Diet. "The Drop 10 fitness cards were like my own personal trainer," she says.

MOTIVATION: When Sherry moved to a new town in 2009, she tried a lot of the local restaurants during the next year--and put on 15 pounds in the process. Planning a trip to Hawaii in 2011 spurred her to get beach-ready.

PAYOFF: Sherry did Drop 10 toners and upped her cardio to match our plan. The combo delivered sexy curves in time for her to rock a bikini on vacation—and her guy proposed before the trip! She can't wait to wow him in a figure-hugging wedding gown next month.




Hannah Levbarg, 38, of Cerrillos, New Mexico, lost 18 pounds and four inches off her waist on the Drop 10 Diet. "The Drop 10 recipes helped me lose while eating foods I love," she says.

MOTIVATION: After being treated for an ovarian tumor two years ago, Levbarg decided to make wellness a priority, but she struggled to balance a healthful diet with her passion for gourmet cooking (and eating).

PAYOFF: The Drop 10 dishes satisfied this foodie and kept her portions in check. Levbarg learned that some of her favorite foods, such as nuts and grains, have slimming superpowers. She plans to peel off 20 pounds more. "It's a way of life for me now," she says.


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Wednesday, August 8, 2012

Green for Life

Green for Life

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Post Date :Aug 08, 2012 04:57:07

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Green for Life: Features

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Saturday, August 4, 2012

Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen

Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen

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Post Date :Aug 04, 2012 06:36:15

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Recipe Excerpts from Super Natural Every Day


Baked Oatmeal

Tutti-Frutti Crumble

Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen: Features

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Thursday, July 26, 2012

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

!9# Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Brand : Spring Arbor/Ingram |Post Date : Jul 26, 2012 21:32:05 | Usually ships in 24 hours

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

Nourishing Traditions will tell you:

  1. Why your body needs old fashioned animal fats
  1. Why butter is a health food
  1. How high-cholesterol diets promote good health
  1. How saturated fats protect the heart
  1. How rich sauces help you digest and assimilate your food
  1. Why grains and legumes need special preparation to provide optimum benefits
  1. About enzyme-enhanced food and beverages that can provide increased energy and vitality
  1. Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

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Monday, July 23, 2012

Dropping Acid: The Reflux Diet Cookbook & Cure

!9# Dropping Acid: The Reflux Diet Cookbook & Cure


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Dr. Jamie Koufman offers recipes and cures for Acid Reflux, proving that living with the disease does not mean living without good food.

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Thursday, July 19, 2012

The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

!9#The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

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Post Date : Jul 19, 2012 16:51:04
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The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts.

The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard?

This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating the SAD (Standard American Diet).

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Monday, July 16, 2012

Green Smoothie Revolution: The Radical Leap Towards Natural Health

!9# Green Smoothie Revolution: The Radical Leap Towards Natural Health

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Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
 
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

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Green Smoothie Revolution: The Radical Leap Towards Natural Health

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Friday, July 13, 2012

Well Fed: Paleo Recipes for People Who Love to Eat

!9# Well Fed: Paleo Recipes for People Who Love to Eat

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Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed recipes -- made with zero grains, legumes, soy, sugar, dairy, or alcohol -- were created so you can enjoy your food every time.

The two essential tricks for happy, healthy eating are being prepared and avoiding boredom. Well Fed explains how to get in the habit of a Weekly Cookup so that you have ready-to-go food for snacks and meals every day. It will also show you how to make Hot Plates, a mix-and-match approach to combining basic ingredients with spices and seasonings to take your taste buds on a world tour. The recipes are as simple as possible, without compromising taste, and they've been tested extensively to minimize work and maximize flavor.

With 115+ original recipes and variations, this book will help you see that paleo eating, too often defined by what you give up, is really about what you'll gain: health, vitality, a light heart, and memorable meals to be shared with the people you love.

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Well Fed: Paleo Recipes for People Who Love to Eat

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Tuesday, July 10, 2012

Make it Paleo: Over 200 Grain Free Recipes For Any Occasion

!9#Make it Paleo: Over 200 Grain Free Recipes For Any Occasion

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Post Date : Jul 10, 2012 10:00:17
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Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.

Beyond its wealth of recipes, Make it Paleo describes fundamental cooking techniques, includes tips for selecting the best ingredients, and chronicles a variety of menus for holidays and special occasions. Hayley and Bill demonstrate how to make cooking gourmet Paleo meals a carefree affair for everyone, from a kitchen rookie to a seasoned chef. Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

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Saturday, July 7, 2012

Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series)

!9# Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series)

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Low carb styles of eating--whether touted as Primal, paleo, Atkins or the evolutionary diet--have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend.

Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half an hour and, in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices.

Now there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods.

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Wednesday, July 4, 2012

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

!9#Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

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Post Date : Jul 04, 2012 18:02:04
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What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

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Wednesday, April 18, 2012

Calibration Wt 1500 G Class 1 W/o Nist - TROEMNER

!9# Calibration Wt 1500 G Class 1 W/o Nist - TROEMNER


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Tuesday, April 17, 2012

3 BOTTLES Green Tea Extract 540 total Caps Fat Burner Weight Loss 500mg serving KRK SUPPLEMENTS

!9#3 BOTTLES Green Tea Extract 540 total Caps Fat Burner Weight Loss 500mg serving KRK SUPPLEMENTS

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Post Date : Apr 17, 2012 05:12:28
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Burn Fat with Green Tea! The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke. 

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Monday, April 16, 2012

Mountain Plumbing 641 Heating Tank for Instant Hot Faucets

!9#Mountain Plumbing 641 Heating Tank for Instant Hot Faucets

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Post Date : Apr 16, 2012 08:54:19
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Mountain Plumbing 641 The Little Gourmet Heating TankMountain Plumbing 641 The Little Gourmet Heating Tank Features:; Large 1/2 gallon tank; Self resetting to protect tank in case of dry start; Easy access thermostat allows for finger tip adjustment from 140 ° - 190 °; Includes mounting bracket; Removable Drain plug; For use with "The Little Gourmet" instant hot water faucets; UL listed and CSA approved* Image shown may vary by color, finish, material, or style

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